Healthy Pancake Recipe

12.23.2017

This recipe, as per usual, can be found on my YouTube channel (linked below). I love this recipe because it's so easy to substitute an ingredient for another such as eggs, if you don't have them, just add more milk or 1-2 tablespoons of  Greek yogurt. If you're feeling fancy, why not go savory!


These pancakes make a fantastic, healthier Sunday breakfast. I love mine with natural Canadian Maple syrup, fresh red grapes, and raspberries. With a cup of tea and an extra helping of fruit on the side of course!



Serves: 2-3

Ingredients:
  • 2 eggs
  • 2-3 cups of plain flour (around 320 grams)
  • 3-4 cups of milk /plant-based substitutes (around 750 ml)
  • 1 1/2 teaspoons of Truvia zero calorie sweetener
  • 1/2 teaspoon of baking powder
  • Vanilla extract (as much or little as you please)
  • Pinch of salt (optional)
Some like them plain, but if you don't, here are some sweet and savoury topping ideas...
  • Berries (frozen or fresh)
  • Strawberries 'n' whipped cream
  • Peanut butter and banana
  • Just Nutella
  • Just Maple/Golden syrup
  • 'Maple bacon'
  • Cheddar cheese
  • Saut├ęd Tomato and Mushrooms
Method:
  1. Whisk together the eggs and milk.
  2. Then put all dry ingredients: flour, Truvia, salt and baking powder into a small bowl (mix if you wish).
  3. Whisk these into the egg and milk mixture.
  4. Add in your chosen amount of vanilla extract.
  5. Cook the pancakes with Frylight for around 45 seconds- 1 minute on each side, depending on their thickness (I recommend one ladle full of mixture per pancake).
  6. To keep them warm, (and NOT soggy), pop them in the oven or lay them on a cooling rack.
  7. Once finished, top with your favourite toppings...
  8. And enjoy!




















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